Saturday, January 30, 2016

The Benefits of Honey and Cinnamon



By Nadia Marshall

Honey and cinnamon are great home remedies! It can help with upset stomachs, boosting the immune system and colds, not to mention they are both delicious! Mix them into your tea, into your food or just eat them raw.

To help clear coughs, colds, and the sinuses follow this recipe below:

Ingredients:
1 tablespoon of lukewarm honey
¼ spoonful of cinnamon powder 

Directions:
Mix together and eat for three straight days.