Friday, June 24, 2016

Summer Smoothies!


By Nadia Marshall

It’s getting hot and your morning oatmeal just isn’t cutting it anymore. Try these refreshing and delicious summer smoothies to get you going on that hot morning!


Green Ginger Peach Smoothie:
-2 handfuls of baby spinach
-1 teaspoon of grated and peeled fresh ginger
-2 cups of frozen, sliced peaches
-2 teaspoons of honey
-1 ¼ cups of water

Fruit and Oat Smoothie:
-1 cup of quartered strawberries
-1 sliced banana
-¼ cup of raw almonds
-½ cup of old-fashioned oats
-1 cup of low-fat vanilla yogurt
-1 teaspoon of maple syrup


Mix in a blender and enjoy!